Kudzidzira yoga, yakasununguka, yakasununguka zvipfeko zveyoga zvakakosha zvikuru.Pakutenga, pfungwa huru dzinofanira kuva nyanzvi.Ndeapi mapoinzi makuru ekutenga zvipfeko zveyoga?Aya mapoinzi mana anotevera anofanirwa kurangarirwa:
1. Style
Macuffs ehembe akavhurika zvechisikigo, uye tirauzi iri tight.Kana iwe ukapfeka munguva yechando, zviri nani kusarudza sutu yemabhuruku uye shati refu.Kana iwe ukapfeka muzhizha, zviri nani kusarudza sutu yehembe pfupi uye tirauzi.
2. Ruvara
Mavara akajeka ezvipfeko zve yoga haana kukodzera, nokuti mavara akajeka anogona kumutsa kufara nyore nyore, saka edza kusarudza mavara akareruka, akadai sechena yakachena, yakachena grey, nezvimwewo, kuitira kuti kuvapfekedza panguva yekudzidzira hakusi nyore kukanganiswa.
3. Style
Kuti upfeke zvakanyanya kunaka, unogona kusarudza yakasarudzika yoga zvipfeko.Kana iwe uchida zvinoyevedza uye zvakasikwa, unogona kusarudza Indian ethnic yoga mbatya;kana iwe uchida zvakasimba uye elastic, sarudza zvipfeko zvemazuva ano zvekusimba.Kana iwe uchidzidzira inopisa yoga, zviri nani kusarudza yakasununguka uye yakagadzikana.
4. Huwandu
Kana iwe uchidzidzira yoga nguva dzose, imwe seti yezvipfeko zveyoga haina kukwana.Zvinokurudzirwa kutenga mamwe maviri seti kuitira kuti zvipfeko zvigone kuchinjwa munguva kana zvanyorova.
Nguva yekutumira: Zvita-29-2021